Shape Up Tioga County is Administered by:
Tioga County Partnership
for Community Health
PO Box 812
5 East Ave
Wellsboro, PA 16901
Phone: (570) 723-0520
Fax: (570) 723-0522
Email: tcp32@epix.net
Are You Ready to Shape Up Tioga County?
Do you consider yourself to be in good physical shape or perhaps in a need of a "tune up?" Either way you can benefit from participating in regular physical activity. Below is just a small sampling of what “Shaping Up” with regular exercise can do for you:
You can:
- Feel better
- Lower cholesterol
- Look better
- Have fun
- Lower risk of cancer
- Have more energy
- Lower blood pressure
- Lower risk for diabetes
- Sleep better
- Lower risk of osteoporosis
- Support the team
- Play with your kids
Shape Up 2008
Post-Survey Now Available
Complete your Shape Up 2008 post-survey, and let us know how you if you met your goals during the Shape Up Tioga County 2008 campaign.
Home | What is Shape Up? | Join Now | Calendar | Links | Contact Us
Disclaimer: Shape Up Tioga County is not responsible for any injuries or health issues that may occur as a result of this program. We urge you to contact your health care professional before beginning the program.
Home | What is Shape Up? | Join Now | Calendar | Links | Contact Us
Disclaimer: Shape Up Tioga County is not responsible for any injuries or health issues that may occur as a result of this program. We urge you to contact your health care professional before beginning the program.
